operant conditioning

You will need to read the chapter and listen to the lecture on learning before you can complete this assignment.
Operant conditioning states that the probability of a behavior is determined by its consequences.  The consequences can either increase or decrease the frequency of a behavior.  This includes positive and negative reinforcement and punishment.
Out of positive reinforcement, negative reinforcement, and punishment, which do you believe is most effective in aiding learning, and why?  (And by learning, I mean any type of learning, and not just school learning.)
Write a 1-2 page paper answering the above question.  Support your answer with examples and logical argument.  Please refrain from criticizing the other types of operant conditioning, as this does not give support to your argument.
Please submit your paper using only Microsoft Word or Rich Text Format (rtf). Your paper should be double spaced, with one inch margins. Please use only Times or Times New Roman 12 point font. In this format, there should be a MINIMUM of 350 words.
Assignments will be checked for non-original material using SimCheck.

Here is the book copy    

And the other materials for this assignment you have in the previous order for psychology. If you need more materials let me know