Physical fitness

Please write a 1.5 page summary of the following article

https://www.cdc.gov/physicalactivity/basics/adults/index.htm

Use 1-inch margins, 12 point font, and a plain text (arial, times new roman, courier, etc.).  You may double-space or single-space. If your paper is double-spaced and you only type 1 page, you have only turned in a 1/2 page worth of information.